Woke upwards in Mexico, craving pancakes. However , theres no maple syrup the following! And this maple tender canadian just cant perform the fake-flavoured syrups. Starving and inspired, I designed a delicious batch fresh fruit sauce.

Making a big batch lets you freeze some for down the road use. It won't head off to waste.... trust me, wait unless you taste it.

Berrylicious Summer time Sauce

2 cups strawberries
mango, cubed
1 tbsp organically produced, cane sugar or lucuma powder
2-3 tbsp nearby honey
pinch of salt
optional: vanilla, cinnamon, cloves.

In a fabulous saucepan, put fruit and additionally sugar. Simmer until all fruit has long been softened and liquid can be released. Add salt in addition to honey. Stir occasionally. Enable simmer until it thickens, pertaining to 20-30 minutes. Remove by heat.

Topping: Make it possible for stand 2 minutes, and pour up on dessert, breakfast, etc.

Yogurt Back filling: Let cool, put during fridge. Scoop out 1 tsp for the purpose of 1 cup of yogurt.

Sarah Stark, Signed up Nutritionist, is heading all the Nutrition program, at your world-famous original Bikini Boot camp. If you'd like a session, via skype, please get hold of Sarah at www. sarah-stark. blogspot. com


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