In an endeavor to manage weight, become healthy, and still be socially conscious by not wanting to eat animal products, I obtain the perfect recipe for the delicious dark chocolate mousse -- and it is vegan! I've seen this specific treat whipped up for The Cooking Channel through chef Roger Mooking, but have finally found it on Ignite Recipes.

This recipe is healthy precisely as it uses avocados (a healthy fat) to the need for dairy. If you substitute coconut hand sugar for granulated gorgeous, you also reduce the particular glycemic index and put a little nutritional value because of that sugar. This causes it to be more acceptable in a small amount for diabetics.

Besides currently being animal-friendly (vegan), and nourishing, it's also easy to generate. It takes 10 minutes to put together and serves 8. Top with a vegan cold whip and fresh berries and you do have a decadant dessert.

What you will want:

  • 2 Large Hass Avocados, cubed (about 2 cups)

    1/2 Container Maple Syrup

    2 Tablespoons Omega Nourishment Coconut oil (optional)

    2-4 Tablespoons in Organic or Granulated Glucose (substitute w/ Coconut Side Sugar)

    Splash of Water

    1-2 Tablespoons Vanilla Extract

    1 teaspoon Balsamic White vinegar (I used white vinegar)

    1/2 teaspoon Low-Sodium Soy Sauce

    1 Container Cocoa Powder (un-sweetened)

What a person does:

Add all formula except Cocoa Powder in a food processor or blender, heart beat until smooth. Add Hot chocolate Powder to Avocado mix of and blend until soft. (you might need to provide a little water any time mixture is too thick). Style, and add more carbohydrates if too bitter and additionally blend.

Refrigerate in the tighly sealed container for as much as a week. (You aren't required to actually leave it for the whole week. It can be kept for an estimated a week and remain good considering the employment of avocados. If serving later on for after-dinner dessert, refrigerate for 2 hours).

Serve with (vegan) cool whip with your favorite berries and appreciate! The dark chocolate mousse is usually rich and creamy. It all makes 8 1/2 container servings so enjoy!

Suggested Looking at: Ben and Jerry's travel GMO free!

The best way to Cut Carbs When Taking in Out

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M. Gwynn possesses authored two books, Harvest and The Cat Who Wanted becoming a Reindeer on Amazon. com. Milliseconds. Gwynn also writes regarding National Animal Rights in addition to San Antonio Sex & Associations for Examiner. com. She plays a part in Open Salon on Cosmetic salon. com and FE Periodical NY.

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