Summer season vegetable recipes: Try some okra & tomatoes ~ Foods and Recipes Easy

Okra may be a favorite vegetable of the southern portion of the United States. Even though okra was initially once considered the black sheep in the vegetable family, okra has gained some recognition in the form of delicious vegetable, especially any time breaded and deep-fried and additionally served with ranch salad dressing.

The traditional southerly preparation of okra may be the recipe below. This dish can be spicier by having more cayenne pepper and many more garlic. Make sure you are utilising really red ripe tomatoes to find the best results.

Okra & Tomatoes

Ingredients:

1 compact onion (chopped)
1/2 alternative pepper (diced)
1 clove garlic clove (minced)
4 large ready tomatoes (peeled and chopped)
2 d. tomato juice
1/2 lbs. fresh okra (rinsed together with trimmed)
1 tsp. salt
1/2 tsp. black color pepper
2 or 3 dashes involving cayenne pepper

Directions:

In massive, deep pan saut red onion, green pepper and garlic herb in 2 tablespoon connected with cooking oil, until the particular vegetables are translucent, however it is not browned.

Add fruit and tomato juice. Simmer over low heat for 15 minutes; add okra, sodium, black pepper and cayenne spice up. Cover and let make over low heat for 30 minutes. If needed add a tad bit more tomato juice so this mixture isnt dry. Check okra for doneness by inserting one having a fork, it should come to be tender. Continue cooking before done.

Suggestion: Fabulous serving okra & tomato vegetables over slice of home baked cornbread.

Check outside these other vegetable formulas: Green Beans & Different Potatoes, Dilled Onions & Marinated Cucumbers

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