I made several changes to this formula. The original called for any whole pineapple, however, I thought it was too much. I cut that in two, to half a pineapple.

I in addition served this with fresh new cilantro. Delicious!

Find programs, including the curry powdered, at your local Meijer.

1-1/2 lbs. skinless, boneless chicken thighs

salt for you to taste

1 testosterone curry powder

1/2 green sweet pepper, cut with strips

1/2 recent pineapple, peeled, cored, lower in large chunks

1 jalapeno as well as serrano pepper, thinly sliced

3/4 goblet unsweetened coconut milk

  • 1 TESTOSTERONE packed brown sugar

Sprinkle hen with salt and curry. In 12-inch skillet promptly brown chicken on either sides in 1 tablespoon hot oil over high heat. Help reduce heat to medium-high; create 12 minutes, til do not pink.

Just for sauce, in second skillet prepare food sweet pepper in 1 tablespoon hot organic extra-virgin olive oil over medium-high heat 3 seconds; set aside. Add pineapple; make meals 5 minutes or until brown. Add pepper; prepare a meal 1 minute. Stir throughout coconut milk and browning sugar; heat through.

Serve marinade with peppers over rooster.

Makes 4 meals.


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