Holidays would be a time to spend with family and to stop your diet until xmas season are over. Here can be a family fun desert that is definitely only 120 calories for every serving. If you order this dessert at any nearby Boston, Massachusetts restaurant it aren't going to be 120 calories per serving size the calorie count has to be lot higher. It only takes a few months to make and it is actually low fat with regards to the dough you use. Phyllio is often a low fat dough which is used to make puff pastries.

CRISPY BLOOD NAPOLEONS

14 goblet sugar

1 teaspoon yard cinnamon

3 bed linens (about 12 x 16 1/2 inches)

frozen phyllo funds, thawed

Butter-flavor organic oil spray

1 pint contemporary strawberries, hulled and

sliced (about 2 cups)

2 tablespoons confectioners sugar

2 cups of frozen fat-free or light-weight whipped

topping, thawed (about 5 ounces)

Directions

'Preheat range to 375 F. Within the small bowl, stir mutually sugar and cinnamon. Deal with phyllo

with the damp dish towel as well as damp paper towels. Operating quickly, lay 1 metal sheet of phyllo on

a massive sheet of cooking parchment; product phyllo lightly but smoothly with vegetable oil

spray. Spread with 1 tablespoon gorgeous mixture. Spray both attributes of another sheet of

phyllo, consequently stack it directly across first sheet; sprinkle utilizing 1 tablespoon sugar blend of.

Repeat utilizing remaining phyllo; sprinkle using remaining sugar mixture. Choosing kitchen

scissors, cut parchment and phyllo stack by two crosswise, forming two 12 by 814-inch

rectangles. Switch phyllo stacks, still about cooking parchment, to several baking sheets.

Bake for the purpose of 10 to 12 short minutes, or until phyllo is definitely golden brown and frosty.

Using a very long, sharp knife, preferably any chefs knife, cut each individual cooled phyllo rectangle right into six rectangles,

4 a 2 34 inches every single. (To get this dimensions, cut each rectangle in to thirds crosswise and

lengthwise. ) Enable cool completely on soothing racks. Meanwhile, in the medium bowl,

combine strawberries not to mention confectioners sugar. To gather, for each serving, arrange

one phyllo rectangle for a serving plate and main with 14 cup whipped leading and 14 cup

berries; try, then top with still another phyllo rectangle. ' http: //www. massgeneral. org/heartcenter/assets/pdfs/strawberrynapoleons. pdf


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