Stir-fry is an excellent option for anyone who would like to cut down on cooking time all over the week. Prepare a big portion on Sunday, and everything else you dont eat right away you may refrigerate or freeze for one busy day. If youre searching for a recipe that is balanced, hearty, and full regarding flavor, try making the delicious coconut curry stir-fry.
Ingredients:
3-4 big carrots, peeled and chopped
1 considerable onion, diced
4-5 low to medium tomatoes, chopped
1. 5 cups sliced mushrooms
1 lb skinless chicken white meat, diced
1 cup coconut milk
1 mug uncooked white rice
1 teaspoon salt
1. 5 teaspoons very hot pepper (e. g. paprika)
2 teaspoons garlic
1 teaspoon thyme
1. 5 tablespoons curry powder
Instructions:
1. In the medium pot or grain cooker, begin cooking that rice. The ratio of water to rice ought to be 2: 1.
2. Within the large skillet or wok, heat several tablespoons of oil through medium heat.
3. Add more the carrots, onions, mushrooms, and salt to your skillet. Cover and prepare dinner for 10 minutes.
4. Inside of a separate pan, saute this chicken slices just before cooked.
5. Add the tomatoes and spices with the skillet, cover and prepare dinner for another 10 units.
6. Throw the cooked chicken on the skillet with about share of the coconut milk, increase more spices to flavour. Simmer for 5 or so minutes.
7. When any rice is ready, go ahead and add it for the skillet with all of those other coconut milk and mix the ingredients and also a large spoon or possibly spatula.
8. Simmer meant for another 3-4 minutes.
9. After the stir-fry has cooled, store it in any container in the freezer or freezer until youre able to eat it.
Makes 4-6 servings
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