FREE HEALTH EDUCATION OFFERED TO THE PUBLIC

Diabetes Help support Group: (Location: Quest-4-Life) Join this informal gang of friends with diabetes and even share challenges and successes in the supportive environment. Facilitator, Jennifer Perry, CDE

Thursday, May 22th, 12: 30pm (reservation required)

Class concentrate: liver disease in diabetics-presented by way of Dr. DuBow

Healthy Being: (Location: Quest-4-Life) Eat This particular, Not That. Exercise from the chair. Learn tricks to help with making better health choices and turn into HAPPY! Instructor: Sharon Jones, RN

Wednesday, June 11th, 3 to help 5 pm Tuesday, September 13th, 3 to 5 pm hours Tuesday, June 25th, 3 so that you can 5pm Tuesday, August 27th, 3 to help you 5 pm

2 procedure class in June as well as August

Tobacco Schooling: (Location: Quest-4-Life) ) Free Yourself from reliance upon tobacco! Instructor: Jan Pritchard, introduced educator

Thurs night, June 6th, 5 for you to 6 pm Thursday, July 1st, 5 to 6 evening

Required for all those Helping Hands/CHAP patients tobacco products Breast Health: (Location: Helping Hands) Do you think you're at risk for breast cancer and no insurance? FREE breast screening assessment and education on significance of early cancer detection. Tutor: Sharon Thomas, RN

Tuesday, May 23rd, Arrive all the time between 4 to 6 pm hours Thursday, June 27th, Appear anytime between 4 to help 6 pm

Tuesday, July 25th, Arrive any time between 4 to 6 evening

PAIN? (Location: Quest-4-Life) )

Do you have a problem with back, leg, overall shape pain? Learn how to face pain, and make it again better! Instructor: Dr. Jon Dominique, Alpine Chiropractic Heart

Thursday, May 20th 1 to 3pm

Friday, August 22nd 1 towards 3pm

Coping Ability: (Location: Helping Hands) Do you actually struggle with the panic and anxiety of every day lifestyle? Lean how to manage. Instructor: Wendy Crump, Activity Director at CVMC Behavior Health Unit

Wednesdays via June-Reservation required

All Classes held from the Quest4Life Classroom unless showed otherwise (The Breast Healthiness Class and Coping Talents Class are held from Helping Hands )

810 Harper Method, Downtown Lenoir

Reservation needed for Diabetes Support Group and additionally Coping Skills Call 828. 754. 8565 x306


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