Though a lot of people like to eat broccoli and cauliflower with a number of cheese sauce, to keep it healthier below can be an easy recipe to organize.

Steamer baskets are handy when hoping steam foods. They can be found in several different sizes and coordinate most sized pans. You'll also find electric steamers that really are handy for steaming fruit and vegetables, rice, poultry and striped bass.

Ingredients:

  • 1/2 pounds. broccoli florets
  • 1/2 single pound. cauliflower florets
  • 1/4 pounds. raw carrots (sliced)
  • 1/2 tsp. salt
  • 2 W NOT. butter or olive oil
  • 2-3 CAPITAL T. Parmesan cheese

Directions:

Cut and cut broccoli and cauliflower in to florets (little bunches of this vegetables). Peel and peel carrots. Rinse vegetables through cold water and now let drain. Place about 3 in . of water into saucepan, warm up over medium heat so that you can boiling.

Add machine basket and vegetables, drop with salt, cover using lid and lower warm up to low-medium and prepare until fork-tender (about 10-15 minutes). Be sure you check carrots as they usually take a bit for a longer time to cook.

Remove hot from burner, carefully get rid of steamer basket and destination vegetables in serving course. Add butter or organic extra-virgin olive oil and Parmesan cheese so that you can vegetables, toss until fruit and vegetables are coated. Season to learn salt, if desired.

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