This will be an easy meal build, and takes only 1 skillet. The meal packages a nutritional punch, and can be created using several different ingredients. Below is one of these of what is potential. Try something new any time you make this one-pan-meal.

This recipe ingredients serves two or 3 consumers, with sides, and are generally made for breakfast, your meal.

Ingredients

sesame and also coconut oil

1 diced carrot

1 sliced sweet potato

to make sure you cup shredded leftover chicken

2 and 3 eggs

  1. Warm the oil inside a skillet over medium high temperature.

  2. Place the diced carrot throughout the skillet and cook for a couple minutes. Stir occasionally.

  3. Add your sweet potato and roasted chicken, and warm until the potatoes may be pierced with a pay or knife, but is simply not too soft.

  4. Crack a couple of eggs over this blend of, cover with a motorcycle, and cook until the yolk stands out as the consistency desired.

  5. Remove as a result of heat and plate.

Tips

  • Leaving skin pores on potatoes and peas adds more important nutrients for the diet.

  • Use home grown produce to store money.

  • Coconut gas is pricey, but will last a while.

Serving Suggestions

  • Serve along with carrot rounds and cherry the vegetable tomatoes, on a bed about greens.

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