Baked possibly not fried, these kale chips is a healthy snack that the full family can enjoy!

You can variate the flavors to generate a personalized chip for family members.

To purchase kale during Raleigh, NC shop: The new Market for fresh native produce.

Kale Chips

  • 1-3 amounts of kale
  • Olive oil
  • Sea salt

Preheat this oven to 350.

Line some sort of cookie sheet with non-stick foil.

Wash your kale thoroughly.

Cut the train of thought (the hard center part) out from each kale leaf.

Rip kale right into bite sized pieces.

Place kale towards a bowl and lightly coat with organic olive oil and then sprinkle along with sea salt.

To modify up the flavors, try adding salt together with pepper or lightly coat with oil and vinegar.

Bake with regard to 25-30 minutes.

Check after 20 minutes to assure it doesn't burn, but be sure this cooks long enough in order that it is crispy. If it's under-baked, kale will be chewy and not often covered want that!


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