Kale will be the "it" leafy green at this moment, and for good justification. Packed with nutrients, useful, hearty, and unique, it can be blows watery, bland iceburg lettuce, nicely, out of the liquid. So, where to find and the best way to use?

Where to own Kale

  • You'll find many varieties at farmer's real estate markets and in CSA box.
  • Safeway and other sorts of big chain grocers - chopped in any plastic tub or container or bunched, often during the organic greens section or by cauliflower/broccoli. Some brands turn out to be carrying baby kale inside bagged salad section.
  • Trader Joe's - bagged, chopped kale while in the salad section.
  • Whole Ingredients - bulk/bunched or on bags.
  • Many dining establishments that feature seasonal, local food offer kale on the menus, usually as any salad.

How to take Kale

  • Chopped up ok, raw, for salad greens
  • Steamed or simply sauteed
  • In soups and also stews
  • As a place, instead of a grain-based one
  • Chopped all the way up fine and mixed perfectly into a creamy dip, aka rather spinach
  • Fried or cooked, as a crispy snack

Recipes Showcasing Kale

  • Kale and Artichoke Dip
  • Kale & Brussels Develop Salad With Toasted Walnuts, Apples & Lemon-Tahini Vinaigrette
  • Roasted Crimson Pepper and Kale Frittata
  • Roasted Lovely Potato and Crispy Kale Salad
  • Creamy Kale & Avocado Dip
  • Chicken Kiev & Kale Pockets
  • Sauteed Kale

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