Shopping gluten-free can often be a struggle. Many gluten-free (GF) items are merely available at specialty outlets, and those that really are carried at chain stores are usually not centralized, and can be nearly impossible to find. Wal-Mart, which had been moving somewhat slowly to make available gluten-free selections, now shows a small frozen section regarding GF items.

While the choice is small, Wal-Mart has included some excellent GF options, all that are located in the Healthy Entrees a natural part of its frozen section. Since breakfast options, Wal-Mart offers you Vans good-tasting strawberry along with blueberry waffles, as well as Glutino type English muffins and plain bagels (both that taste rather good also, although the latter do put up with a slight, dog-breath smell once they are heated).

For an evening meal, this section offers 2 gluten-free boxed dinners (Fettuccini Alfredo plus Lemon Basil Chicken), in addition to Tyson chicken nuggets in addition to breaded chicken strips. The Tyson chicken was in particular quite tasty, with the excellent corn-based breading that is certainly slightly spicy and carries a familiar flavor and consistency. Also offered for at the first try by Wal-Mart is this always dependable Udis loaf of bread, both in white and wholegrain. An added advantage into the above items is they are all noticeably cheaper than on many occasions they'd be at competing retail outlets. For example, Udis breads is $4. 46 the loaf, which is a few dollar less than a lot of stores.

The small gluten-free frozen section can be obtained at all Lafayette-area Wal-Mart suppliers.


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